Weight Watchers Recipes | Parmesan Crusted Tilapia

Feed your family a healthy serving of tilapia with a crispy coating and witness a happy household thanks to WagJag Grocery

Broiled Tilapia (tasty, easy, & only 3 weight watchers points!)

Jill's Edible Endeavors: Broiled Tilapia- Very good. I added garlic salt. Broiled it for about 5 minutes on each side.

Weight Watchers Baked Tilapia: Use this recipe with other types of fish such as halibut, flounder, sole and even shellfish. Lime juice instead of lemon juice is another good substitution. 3 Points+

Weight Watchers Baked Tilapia: Use this recipe with other types of fish such as halibut, flounder, sole and even shellfish. Lime juice instead of lemon juice is another good substitution.

Low Fat Parmesan Crusted Tilapia only 3 Weight Watchers points per serving!

Low fat parmesan crusted tilapia

Low Fat Parmesan Crusted Tilapia recipe has only 3 Weight Watchers Points per serving! Such a great, healthy dinner idea.

Sweet, Lemony and Fabulous Tilapia. It's perfect for any fish lover or non fish lover in your house! Each serving has 284 calories, 7g fat and 8 SmartPoints. http://www.skinnykitchen.com/recipes/sweet-lemony-and-fabulous-fish-tilapia/

Sweet, Lemony and Fabulous Tilapia

Sweet, Lemony and Fabulous Tilapia. Perfect for any fish lover or non fish lover in your house! Each serving has 284 calories, fat and 8 Weight Watchers SmartPoints.

Easy Panko & Parmesan Tilapia Recipe | BlackandMarriedWithKids.com

Easy Panko & Parmesan Tilapia Recipe

Tilapia (Sweet and Spicy Citrus Tilapia)                                                                                                                                                                                 More

Sweet and Spicy Citrus Tilapia

Panko Tilapia - weight watchers recipe for crunchy tilapia fillets

Panko Tilapia

Fantastic, Skinny Blackened Tilapia! The seasonings are perfect with just a hint of spice.  Each serving,195 calories, 7g fat and 4 Weight Watchers SmartPoints. http://www.skinnykitchen.com/recipes/fantastic-skinny-blackened-tilapia/

Fantastic, Skinny Blackened Tilapia

The seasonings are perfect with just a hint of spice and pan fried in heart-healthy olive oil. Each calories, fat and 5 Weight Watchers POINTS PLUS.

Dijon Fish Fillets – Weight Watchers (3 Points)

31 Delicious Weight Watchers Dinners for 7 Points or Less

Weight Watcher Oven Fried Fish (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post160100777&utm_campaign=scheduler_attribution)

Weight Watcher Friendly Meal Plan with Smart Points #2

Weight Watchers Oven Fried Fish Recipe with Haddock or Tilapia, Cornmeal, Bread Crumbs, Dill, and Paprika - 5 WW Smart Points

Fantastic, Skinny Blackened Tilapia! So delicious and so easy to make. The seasonings are perfect with just a hint of spice. The tilapia is pan fried in heart-healthy olive oil. Each serving has 195 calories, 7 grams of fat and 5 Weight Watchers POINTS PLUS. http://www.skinnykitchen.com/recipes/fantastic-skinny-blackened-tilapia/

Skinny Kitchen's Blackened Tilapia

This NEW recipe is amazingly delicious and so easy to make. The seasonings are perfect with just a hint of spice. The tilapia is pan fried in heart-healthy olive oil

The best ONE PAN lemon garlic parmesan chicken and asparagus

One Pan Lemon Parmesan Chicken and Asparagus

One Pan Lemon Parmesan Chicken and Asparagus - Lightly breaded garlic lemon parmesan chicken and asparagus all cooked on ONE pan. Easy and delicious dinner!

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