Escuela Profesional de Turismo de la Universidad Nacional del Altiplano UNA-Puno.  Foto: Octubre del 2014.

Escuela Profesional de Turismo de la Universidad Nacional del Altiplano UNA-Puno. Foto: Octubre del 2014.

Many people blame carbs for packing on the pounds and sabotaging weight loss or fat loss. This is just plain wrong. While a low-carb diet has been shown to help burn fat, carbs are not the sole culprit when it comes to unwanted weight gain or a fat loss plateau. Sugar is the true perpetrator that you’re probably eating without even realizing it. Sugar is the simplest carbohydrate, so it is easily and quickly broken down, and your body will readily store excess carb stores as unwanted f...

Break Your Sugar Addiction, Mark Hyman, M., Cleveland Clinic Department of Functional Medicine

Fitoquímica de cinco especies del género Baccharis endémicas del altiplano cundiboyacense - Universidad Distrital Francisco José de Caldas  http://www.librosyeditores.com/tiendalemoine/3098-fitoquimica-cinco-especies-genero-baccharis-endemicas-altiplano-cundiboyacense.html  Editores y distribuidores

Fitoquímica de cinco especies del género Baccharis endémicas del altiplano cundiboyacense - Universidad Distrital Francisco José de Caldas http://www.librosyeditores.com/tiendalemoine/3098-fitoquimica-cinco-especies-genero-baccharis-endemicas-altiplano-cundiboyacense.html Editores y distribuidores

Desde octubre 2013 hasta abril 2014 ,viendo la necesidad de apoyar el fortalecimiento de la educación ambiental en el nivel básico, Amigos del Lago de Atitlán con el apoyo del proyecto “Unidos por el Lago Atitlán, del Centro de Estudios Atitlán (CEA) de la Universidad del Valle de Guatemala Altiplano”, da paso a la  elaboración del Cuadernillo de Ejercicios para el nivel básico.

Manual Educando para Conservar

Desde octubre 2013 hasta abril 2014 ,viendo la necesidad de apoyar el fortalecimiento de la educación ambiental en el nivel básico, Amigos del Lago de Atitlán con el apoyo del proyecto “Unidos por el Lago Atitlán, del Centro de Estudios Atitlán (CEA) de la Universidad del Valle de Guatemala Altiplano”, da paso a la elaboración del Cuadernillo de Ejercicios para el nivel básico.

Psychologist Warn: Never Use These 5 Phrases When Talking To Your Child

Psychologist Warn: Never Use These 5 Phrases When Talking To Your Child

Psychologist Warn: Never Use These 5 Phrases When Talking To Your Child - Healthy Life and Fitness

Manuel Pino, segundo rector de la Universidad Técnica del Altiplano hoy denominada Universidad Nacional del Altiplano Puno.

Manuel Pino, segundo rector de la Universidad Técnica del Altiplano hoy denominada Universidad Nacional del Altiplano Puno.

Be your best self in 2016 with FabFitFun. Each season we send out a box stuffed with premium, full-size beauty, fashion, and fitness products. It's like a big gift box delivered to your door. Try it out and get your first box for just $39.99 with code PINTEREST10

Be your best self in 2016 with FabFitFun. Each season we send out a box stuffed with premium, full-size beauty, fashion, and fitness products. It's like a big gift box delivered to your door.

Juan Cazorla, el primer rector de la Universidad Técnica del Altiplano ahora denominada Universidad Nacional del Altiplano...!!!

Juan Cazorla, el primer rector de la Universidad Técnica del Altiplano ahora denominada Universidad Nacional del Altiplano...!!!

Put a lazy susan in the back corner of your shelves to make it easy to grab everything you have stored back there. | 18 Clever Ways To Organize Your Fridge So It Never Gets Dirty

Put a lazy susan in the back corner of your shelves to make it easy to grab everything you have stored back there.

11 Brilliant Fridge Organization Ideas -- Use lazy susans in your refrigerator! I cant believe Ive never thought of this.

just sayin' ;) click to learn more!

Great tasting Hint Water with a kick! 0 calories, 0 sweeteners, 0 artificial flavors and with 60 mg of caffeine. Drink more water by ordering your Hint today!

Croque-Monsieur First time I made this I didn't love it but last night it was wonderful. Didn't use thyme in the bechamel but added half the cheese to sauce.

Croque Monsieur

Croque-Monsieur Recipe: I used dried thyme and I'm not sure if it affected the recipe, but I thought he thyme over powered it, even though I used half the amount. Honestly, I'd rather have just a grilled ham and cheese sandwich.

Better Body Fitness Plan 10 pounds in four weeks and gives you a print out to help you keep track of your exercise. Gives you 12 killer moves to do three times a week.

Better Body Plan: The Tighten It Up Workout

Better Body Plan: The Tighten It Up Workout Lose 10 pounds in one month with our fun, fast, four-week workout and diet plan that promises to get you there even if you've bailed or failed before. Start here now.

DIY Rustic House Number Sign. House numbers give your home a finished look while also helping visitors find their way to your home. You can create your own custom house number sign and add some rustic charm to your home's exterior!

Rustic DIY Projects to add Warmth to your Farmhouse Decor

ASIAN LEMON CHICKEN MEAL PREP + RECIPE VIDEO – Medi Idea

Asian Lemon Chicken -a delicious homemade Chinese Lemon Chicken takeout. Coated in a refreshingly sweet. savory (Bake Chicken In Oven)

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