This explains a few things.  :(

If this is true, just confirms my opinion. And emotional violence is violence too> Children exposed to violence in their family show the same pattern on activity in their brains as soldiers exposed to combat

truth...

truth...

a person who is being hurt may blame themselves. choosing to feel guilty helps them restore the sense of being in control of their life.

a person who is being hurt may blame themselves. choosing to feel guilty helps them restore the sense of being in control of their life.

you feel lonely not when no one cares about you, but when someone you expect to care doesn't care about you at all.

you feel lonely not when no one cares about you, but when someone you expect to care doesn't care about you at all.

Quote on mental health: Your feelings are valid. You have the right to feel whatever you feel. You aren’t exaggerating. You aren.t being sensitive. You aren’t being dramatic. You’re hurting, and that’s okay. www.HealthyPlace.com

Quote on mental health: Your feelings are valid. You have the right to feel whatever you feel. You aren’t exaggerating. You aren.t being sensitive. You aren’t being dramatic. You’re hurting, and that’s okay. www.HealthyPlace.com

Abusers, liars, narcissists, will all want their victims to keep quiet ~ Lilly Hope Lucario | Healing From Complex Trauma & PTSD/CPTSD

Abusers, liars, narcissists, will all want their victims to keep quiet ~ Lilly Hope Lucario

Abusers, liars, narcissists, will all want their victims to keep quiet ~ Lilly Hope Lucario Healing From Complex Trauma & PTSD/CPTSD

Some of it just is not coming back. I've spent many moons in complete silence. Meditation and so much came to me...the problem, none of it was things I was trying to remember before 2012. Meditation increases my intuition. Opened my 3rd eye. Unfortunately it hasn't done much for my memory. :sigh:

thepsychmind: “Fun Psychology facts here! ” Fun Psychology facts here!

'Trauma bonding' explains why people often stay in abusive relationships - Business Insider

People often stay in abusive relationships because of something called 'trauma bonding' — here are the signs it's happening to you

'Trauma bonding' explains why people often stay in abusive relationships - Business Insider

The wounded child has been trained to always be vigilant, for there could be unexpected cruelty  at any moment or time

The Wounded Child has been trained to always be vigilant, for there could be unexpected cruelty at any moment or any time. Hyper-vigilance keeps us in a constant state of stress.

Depression and anxiety

You must understand what it is before you can begin overcoming anxiety. Feeling tense, worried, or anxious regularly or irrational fears are a sign of anxiety.

COMPLEX Post Traumatic Stress Disorder. Apparently, there's a big difference. PTSD

Complex Post Traumatic Stress Disorder quote

Hate how true this is

Hate how true this is

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