The first time the two of them actually speak to each other? Raf is in town, and she needs to get away from home one night. She sits by the edge of the pool, doesn't actually swim. Or does Isaac have a connection there and let her in and they talk. - Isaac worked at the pool the first summer (3yrs ago) that he and Brynn are dating and so Austyn still has a connection

there's just something about water at night that gives you the chills. and yet, it draws you closer, closer, closer still. ~js) Kas Green's bd: Dreamin' the Day Away

candy bar

Sweet On Candy Bars

SB 175 Amps Anderson Connectors (bulk packs)  Applications: Jump starting or Slave/Auxiliary batteries - Motorsports Forklift trucks Mobility scooters Motorcycles Winches UPS systems Telecommunication Wheelchairs Electric Vehicles Power Electronics etc.  Current: 175 amps  Voltage: 600 Volts (Max)  Suitable for cables up to 50 mm2 (1/0 AWG)  Terminals can either be crimped or soldered to the cables  Housing dimensions: 79 x55 mm Light and durable polycarbonate housing Mechanical keyed…

SB 175 Amps Anderson Connectors (bulk packs) Applications: Jump starting or Slave/Auxiliary batteries - Motorsports Forklift trucks Mobility scooters Motorcycles Winches UPS systems Telecommunication Wheelchairs Electric Vehicles Power Electronics etc. Current: 175 amps Voltage: 600 Volts (Max) Suitable for cables up to 50 mm2 (1/0 AWG) Terminals can either be crimped or soldered to the cables Housing dimensions: 79 x55 mm Light and durable polycarbonate housing Mechanical keyed…

Madewell Denim Jacket Pinter Wash EUC Madewell's timeless Denim Jacket in the perfect medium Pinter Wash. This jacket is in excellent used condition with no flaws or visible wear. It's a tetch longer than most jean jackets, making it a go-to piece for colder temperatures.   Will update with pictures of actual item soon, but if you want to jump on this offer before it gets snatched up, you can rest assured that it looks identical to the above photos. Madewell Jackets & Coats Jean Jackets

Madewell Denim Jacket Pinter Wash EUC

Madewell Denim Jacket Pinter Wash EUC Madewell's timeless Denim Jacket in the perfect medium Pinter Wash. This jacket is in excellent used condition with no flaws or visible wear. It's a tetch longer than most jean jackets, making it a go-to piece for colder temperatures. Will update with pictures of actual item soon, but if you want to jump on this offer before it gets snatched up, you can rest assured that it looks identical to the above photos. Madewell Jackets & Coats Jean Jackets

More Americans Say Now is a Good Time to Sell!

More Americans Say Now is a Good Time to Sell!

More Americans Say Now is a Good Time to Sell! October & November are busy home selling months in Erie!

Sneak exercise into your day: Do sit ups during commercials while watching TV, Squeeze your abs into your spine at Red Lights or sitting at work, do 50 jumping jacks before you get in the shower, walk to get your groceries!

6 Secrets to Firing Up Your Metabolism

Three Quick Changes to Make to Up Your Daily Calorie Burn - Exercise is essential when it comes to dropping pounds. So if you're eager to lose the weight, then here are three everyday changes that will help increase your calorie burn.

that moment when you realize the water's cold as ****.

I hate getting in cold water but his face is priceless he looks kinda like a zombie!

Some Lyme doctors say that people with Lyme disease shouldn’t exercise aerobically.  I disagree.  I think that we should work up to an intense burn.  Spirochetes don’t like oxygen and working out aerobically provides oxygen to the tissues.  I think that the increased oxygen and the elevated body temperature actually kills spirochetes.  Don’t overdo it.  I can only work out hard every other day.  The other day I do stretches and situps and jump on the mini tramp to keep my body moving.

Running is one of the best workouts for weight loss. It burns more calories per hour than many other forms of exercise, and you don't even have to spend a lot o(.

The Seedling Heat Mat #uses 107 watts to warm root area 10 to 20 degrees over ambient temperature and improve seed germination and increases the success of seedl...

Hydrofarm MT10009 48-by-20-Inch Seedling Heat Mat

Black Friday 2014 Hydrofarm Seedling Heat Mat from Hydrofarm Cyber Monday

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