The Bike Workout That Feels Like a Studio Class-- Would love to try this! However, I find spinning classes push me harder than if I were to do it myself.
Get an amazing workout and burn calories with a spin bike workout for beginners! Check out this 20 minute workout, plus the benefits of a spin bike workout in order to get started and get toned here:
Get More From Your Workout Regimen
Stationary Bike Workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Spin Workout for Saturdays
35 minute spin bike workout - pinning now to watch later
Check out the 20 minute HIIT spin bike workout video that is amazing for toning your body, increasing your endurance, and helping you lose weight!
Burn 500 Calories In 30 Minutes- Treadmill, Stairmaster, Circut Training, Stationary Bike, And Strength Training Options
Burn 200 calories in 20 minutes with this stationary bike interval workout
When you’re seated on the bike: 19 Things You Should Know Before Trying An Indoor Cycling Class