Want to get that perfect six pack? Try this comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core: Six Pack Abs Core Strength Workout Routine for Men and Women – Printable Workout
8 Ab Workouts To Get You Toned In 10 Minutes - Or Less!
We all want that toned tummy, but we understand your frustration of not seeing results after your consecutive day of 200 crunches. This core routine is quick and effective and works all areas of your tummy, so there is no excuse not to do it!