Yoga Practice - 5 poses de yoga pour soulager les douleurs dans le bas du dos Three months of regular yoga sessions resulted in a 50 percent reduction in reported cases of heart palpitations. The mean heart rate was also reduced from 67 beats per minute to 61-62 beats per minute after doing yoga. Participants also reported less anxiety and depression.
18 Tumblr Posts About Dreams That Will Keep You Awake Tonight
“I had a dream where I worked for a place that tried to genetically engineer ducks to speak English, except the ducks only criticized people’s fashion sense.”