How to Throw Better in Shot Put & Discus | LIVESTRONG.COM

Shot Put & Discus Workouts

The shot put and discus are throwing events in track and field. The shot put involves throwing a heavy, round metal ball, while the discus involves.

Michelle Carter places second in the womens shot put at 60-11 1/4 (18.57m) in the womens shot put during the 2012 U.S. Olympic Team Trials at Hayward Field

Michelle Carter places second in the womens shot put at in the womens shot put during the 2012 U. Olympic Team Trials at Hayward Field

The shot put and discus are throwing events in track and field. The shot put involves throwing a heavy, round metal ball, while the discus involves throwing a heavy round disc. According to Sports Coach Brian Mackenzie, throwers in shot and discus need explosive strength, speed and balance. To improve in the track throwing events, you need to focus...

How to Throw Better in Shot Put & Discus

The shot put and discus are throwing events in track and field. The shot put involves throwing a heavy, round metal ball, while the discus involves.

Nike Zoom Rival SD mens throwing shot put discus hammer shoes track & field p

Nike Zoom Rival SD mens throwing shot put discus hammer shoes track & field p in Sporting Goods, Fitness, Running & Yoga, Shoes

WATCH: Hernandez's perfect shot puts Leeds ahead

WATCH: Hernandez's perfect shot puts Leeds ahead

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