Sarah wilson

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An infographic for "I Quit Sugar"  Never really going to happen, have you seen all the cupcakes on this board?! Purlease!

An infographic for "I Quit Sugar" Never really going to happen, have you seen all the cupcakes on this board?! Purlease!

Paleo inside-out bread with ground almonds, olives, zucchini, ham, Parmesan cheese, and pumpkin seeds from Sarah Wilson's I Quit Sugar

Paleo inside-out bread with ground almonds, olives, zucchini, ham, Parmesan cheese, and pumpkin seeds from Sarah Wilson's I Quit Sugar

These sugar-free granola bars make the ultimate snack. They're packed full of good fats and protein to keep you satiated between meals.

Yum! Sugar-Free Granola Bars

These sugar-free granola bars make the ultimate snack. They're packed full of good fats and protein to keep you satiated between meals.

Coconut, cinnamon, and nuts make this granola from Sarah Wilson, author of I Quit Sugar, satisfyingly crunchy and sweet. - Shape.com

Coconut, cinnamon, and nuts make this granola from Sarah Wilson, author of I Quit Sugar, satisfyingly crunchy and sweet. - Shape.com

Crunchy chicken satay in a pan from The I Quit Sugar Cookbook by Sarah Wilson {PHOTO: Robert Palmer}

Recipes

To show you that even a holiday such as Easter can be enjoyable without sugar, give Sarah Wilson's sugar free hot cross buns, or rather muffins, a go.

Sarah Wilson's sugar free hot cross muffins

To show you that even a holiday such as Easter can be enjoyable without sugar, give Sarah Wilson's sugar free hot cross buns, or rather muffins, a go.

I am such a big advocate for eating enough fat (the GOOD kinds). Low-fat is nonsense! This guide is great.

10 Steps to Eating Paleo and Why You Should Consider it

I am such a big advocate for eating enough fat (the GOOD kinds). Low-fat is nonsense! This guide is great.

6 eggs, at room temperature. 1 teaspoon vanilla extract. 1/2 cup coconut oil, melted. 2 tablespoons rice malt syrup. 1 teaspoon apple cider vinegar. 1 large zucchini, grated with extra moisture squeezed out (about 1 cup tightly packed). 3/4 cups coconut flour.

Zucchini Coconut Lunchbox Bread

6 eggs, at room temperature. 1 teaspoon vanilla extract. 1/2 cup coconut oil, melted. 2 tablespoons rice malt syrup. 1 teaspoon apple cider vinegar. 1 large zucchini, grated with extra moisture squeezed out (about 1 cup tightly packed). 3/4 cups coconut flour.

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