Using the same situation to examine the outcome of an irrational thought vs. a rational thought will demonstrate the power of positive thinking.

Behavioral Chain: A CBT Tool

21 22 47 50 70 72 these are not me the others on occasion and some are spot on others i try very very fukn hard at. More to come

21 22 47 50 70 72 these are not me the others on occasion and some are spot on others i try very very fukn hard at.

Do you feel like someone is using the "wrong" bathroom? Please don't: -Stare at them -Challenge them -Insult them -Do not purposefully make them uncomfortable. Instead, please: -Respect their privacy -Respect their identity -Carry on with your day -Protect them from harm They are using the facilities they feel safe in. Please do not take this right away from them. Trans* & gender questioning students... You have every right to be here: -In this facility -In this university -In this…

Do you feel like someone is using the “wrong” bathroom? Please don’t: -Stare at them -Challenge them -Insult them -Do not purposefully make them uncomfortable. Instead, please: -Respect their.

3 Mean Ways To Wrap A Gift // #gifts #holiday

3 Mean Ways To Wrap A Gift // I have done 2 of these and it’s absolutely hilarious watching it be opened 😂😂😂

According to BodyBuilding.com, it can take anywhere between 6-16 weeks of training to start to see your abs, depending on your starting point. This means you can NOT wait until the last minute to begin training!  So don't wait any longer, get started on your fitness and swimsuit prep today. Start off by reading a helpful infographic about how to get your abs to show at ThePageantPlanet.com and trying this 30 Day flat belly challenge!

What it Takes to Have Amazing Abs Like a Miss USA Titleholder

Flat Belly - 30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb - Old Husband Uses One Simple Trick to Improve His Health

My Word of the Year + 100 Word Ideas For You! - #MAMBI #happyplanner #visionboard

How to choose your word of the year and why it's so much more powerful than a New Year's resolution! Find your word to help you embrace the New Year!

Las 20 palabras más bonitas del idioma español

Las 20 palabras más bonitas del idioma español

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