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Making Self-Care a Priority this Year

Do something before bed besides watching Netflix. | 7 Simple Ways To Make This Week A Little Less Shitty

7 Simple Ways To Make This Week A Little Less Shitty

Take time to do what makes your soul happy - this would be a soulful place

The 60 Day No Contact Rule (To Get Him Back!)

a happy soul - important life lessons. be happy. live life on your terms. satisfy your heart and life will work out. That's what I'm trying to do.

Or add essential oils to make your own aromatherapy bath salts.

23 Cheap and Easy Hacks For the Best Bath Ever

DIY bath salts are inexpensive and great for all ailments. Learn how to make bath salts for cold and flu, sore muscles, allergies and everything in between. by leah

12 Ways to Add 'Om' to Your Home

12 Ways to Add 'Om' to Your Home

When you're lying in bed and caught on an endless train of thoughts, music is the best remedy to put you out. Drown out the day's stresses and let the playlist do its job — it's built for total relaxation and instant KO. Here's a mix of old favorites and new. Sweet dreams!

24 Relaxing Songs to Help You Sleep

When lying in bed and caught on an endless train of thoughts, music is the best remedy to put you out. Drown out the day's stresses and let the playlist do its job — it's built for total relaxation and instant KO.

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Photo (The Life Of A Goodrich Wife)

Winter has arrived with its exquisite beauty. The sun has its warmth to add to its beauty. Of cosy nights and mornings is the season of winter.

Download these free alphabet preschool worksheets. This packet will help teach your preschooler the alphabet in a fun and relaxing way. Great for alphabet activities, learning the alphabet, teaching the alphabet, and learning letters.

FREE Alphabet Preschool Printable Worksheets To Learn The Alphabet

Download these free alphabet preschool worksheets. This packet will help teach your preschooler the alphabet in a fun and relaxing way. Great for alphabet activities, learning the alphabet, teaching the alphabet, and learning letters.

1.12.17: These days I'm rarely able to start my day with a nice long shower, so getting to do that today was a treat!

These days I'm rarely able to start my day with a nice long shower, so getting to do that today was a treat!

Can’t sleep? Here are the best yoga poses for a better night’s sleep.  Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.

Bedtime Yoga: Stretch Your Way to Better Sleep

Bedtime Yoga Routine for Sleep -- Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.

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