As with most things, we tend to over complicated what it means to care for ourselves - leading us to believe that as mother's we don't have time. Sometimes it's the small things that really make a difference! This is a great list

Making Self-Care a Priority this Year

Ayurveda & Dosha Types for Beginners    http://www.mindbodygreen.com/0-1117/Ayurveda-Dosha-Types-for-Beginners.html

Ayurveda & Dosha Types for Beginners

Quiz to determine your dosha. Your dosha is your Ayurveda mind & body type. There are three doshas in Ayurveda: Vata, Pitta, and Kapha.

Hablemos de reiki ¿Que significa la palabra reiki? descubrelo en el siguiente post http://www.terapeutashispanos.blogspot.com/2013/09/que-significa-la-palabra-reiki.html

Does reiki involve spirits hon sha ze sho nen reiki symbol,how to teach reiki how to use reiki,reiki complementary therapy reiki definition.

Brushing harder does not clean better. Remember: use a soft brush and move in circular motions! Call our office to get some helpful tips on proper brushing and flossing! #LosAngelesDentist #CosmeticDentist

Brushing harder does not clean better. Remember: use a soft brush and move in circular motions! You have to take care of your gums as well as your teeth! Call our office to get some helpful tips on proper brushing and flossing!

¿QUÉ SON LOS MANTRAS ? La palabra mantra proviene del sánscrito man, que significa mente, y tra, que tiene el sentido de protección, y también de instrumento. Los mantras son recursos para prote…

LOS MANTRAS

¿QUÉ SON LOS MANTRAS ? La palabra mantra proviene del sánscrito man, que significa mente, y tra, que tiene el sentido de protección, y también de instrumento. Los mantras son recursos para prote…

Spa totally MIA? It's ok- here are a few simple ways you can relieve your stress right where you are.

10 Simple Ways to Relieve Stress

Another Pinner:I’m frequently asked: How do you do it? And I typically assume that the definition of “it” means “stay sane.

Your face skin is like a mirror for your life. If it's clear and healthy, it means that you have a healthy lifestyle. Face masks help to instantly refresh your skin and brighten it, so once a week treat your skin with a face mask to make it look younger.

20 Natural Homemade Face Masks & Scrubs For Clear Skin

La celulitis no discrimina. Puede aparecernos a todas independientemente de nuestro peso y edad. De hecho la celulitis no significa que tengas grasa en la piel o que sólo les pase a aquellas que tienen sobrepeso. La celulitis aparece en muchas ocasiones por la acumulación de toxinas o...

Exfoliantes para olvidarte de la celulitis que puedes hacer en casa

La celulitis no discrimina. Puede aparecernos a todas independientemente de nuestro peso y edad. De hecho la celulitis no significa que tengas grasa en la piel o que sólo les pase a aquellas que tienen sobrepeso. La celulitis aparece en muchas ocasiones por la acumulación de toxinas o...

Your face skin is like a mirror for your life. If it's clear and healthy, it means that you have a healthy lifestyle. Face masks help to instantly refresh your skin and brighten it, so once a week treat your skin with a face mask to make it look younger.

20 Natural Homemade Face Masks & Scrubs For Clear Skin

Your face skin is like a mirror for your life. If it& clear and healthy, it means that you have a healthy lifestyle. Face masks help to instantly refresh your skin and brighten it, so once a week treat your skin with a face mask to make it look younger.

Your face skin is like a mirror for your life. If it's clear and healthy, it means that you have a healthy lifestyle. Face masks help to instantly refresh your skin and brighten it, so once a week treat your skin with a face mask to make it look younger.

20 Natural Homemade Face Masks & Scrubs For Clear Skin

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Your face skin is like a mirror for your life. If it's clear and healthy, it means that you have a healthy lifestyle. Face masks help to instantly refresh your skin and brighten it, so once a week treat your skin with a face mask to make it look younger.

20 Natural Homemade Face Masks & Scrubs For Clear Skin

Your face skin is like a mirror for your life. If it's clear and healthy, it means that you have a healthy lifestyle. Face masks help to instantly refresh your skin and brighten it, so once a week treat your skin with a face mask to make it look younger.

20 Natural Homemade Face Masks & Scrubs For Clear Skin

Your face skin is like a mirror for your life. If it& clear and healthy, it means that you have a healthy lifestyle. Face masks help to instantly refresh your skin and brighten it, so once a week treat your skin with a face mask to make it look younger.

Green tea sugar scrub! Use green tea as a body scrub, natural body scrub with a natural remedy for fighting cellulite and remoing toxins.

Green Tea Sugar Scrub

Use green tea as a body scrub, natural body scrub with a natural remedy for fighting cellulite and remoing toxins.

Your face skin is like a mirror for your life. If it's clear and healthy, it means that you have a healthy lifestyle. Face masks help to instantly refresh your skin and brighten it, so once a week treat your skin with a face mask to make it look younger.

20 Natural Homemade Face Masks & Scrubs For Clear Skin

Turmeric Face Mask Recipe for Glowing Skin, Acne, Rosacea, Eczema and Dark Circles - 11 Advanced Rosacea Facts and Home Remedies GleamItUp!

¿Quieres alcanzar la excelencia en tu salón de belleza, o spa? Antes de todo necesitas definir qué significa “excelencia” para ti, y en qué consiste.

¿Quieres alcanzar la excelencia en tu salón de belleza, o spa? Antes de todo necesitas definir qué significa “excelencia” para ti, y en qué consiste.

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