Qigong

5 Element Qigong Practice - This is a full, 12 minute qigong session that includes practices for the elements of Wood, Fire, Earth, Metal and Water and their associated organs and meridians. Each element is demonstrated with some instructions, and repeated a few times. Once you have learned them it's a wonderful practice to do on your own.

5 Element Qigong Practice - This is a full, 12 minute qigong session that includes practices for the elements of Wood, Fire, Earth, Metal and Water and their associated organs and meridians. Each element is demonstrated with some instructions, and repeated a few times. Once you have learned them it's a wonderful practice to do on your own.

Try it: Everything you need to know about Qigong Repinned http://www.medischeqigong.com/ http://www.academ.nl/

Try it: Everything you need to know about Qigong Repinned http://www.medischeqigong.com/ http://www.academ.nl/

Six healing sounds. Remember the gift of sound with Nia, experience the vibration of your own voice, that has a strong healing effect on your body, mind  soul.

Six healing sounds. Remember the gift of sound with Nia, experience the vibration of your own voice, that has a strong healing effect on your body, mind soul.

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