I want to take another Tai Chi class. 30 Benefits of Qigong and Tai Chi
Get #energized and find your #calm with this 15-minute Qi Gong routine. | via @SparkPeople
An introductory Qi Gong workout
The shibashi memory chart has a single figure for each of the 18 postures. More
Cultivate new energy, don't just exert it.
The Ultimate Qi Gong Standing Posture for Health - qi gong, especially when done in nature, helps to build the body's vital energy
All about qi - Dr. Axe http://www.draxe.com #health #Holistic #natural
Qi Gong: Relax Music for Qi Gong, Yoga, Tai Chi and Buddhist Meditation | Good music for meditation and nice visuals to go along with the music.
Postura de Base: la magia energética del QiGong