Un yogurt saludable es hecho de leche sin pasteurizar de vacas alimentadas con pastura, a diferencia de las marcas comerciales que contienen azúcar o aditivos. http://articulos.mercola.com/sitios/articulos/archivo/2016/10/01/yogurt-saludable.aspx

La Verdad No Tan Oculta Detrás del Yogurt

The Cornucopia Institute's Yogurt Report helps you find healthy yogurt, a cultured food that can help optimize your gut health, as well as those best avoided. + how to make your own yogurt & kefir with raw milk

Si bien el costo es uno de los más obstáculos para una alimentación saludable, hay súper alimentos disponibles de bajo costo ayudan a su salud.

¿Podría Comer Saludablemente con $3.37 Dólares al Día?

While cost is one of the largest obstacles to eating a healthy diet, there are low-cost superfoods available that contribute priceless benefits to your health.

New evidence shows that processed fructose is a primary driver for both obesity and type 2 diabetes. http://articles.mercola.com/sites/articles/archive/2015/02/18/processed-fructose-obesity-diabetes.aspx

New evidence shows that processed fructose is a primary driver for both obesity and type 2 diabetes.

Una nueva investigación muestra que el 20% de las personas que tomaron metmorfina estuvieron bajos en vitamina B12, lo que causó deficiencia de vitamina B12. http://articulos.mercola.com/sitios/articulos/archivo/2016/04/13/deficiencia-de-vitamina-b12-por-metmorfina.aspx

¡La mayoría de la gente no sabe que su medicamento para la diabetes puede causar deficiencia de vitamina B12! Busque estas 7 señales de advertencia

New research showed nearly 20 percent of those taking metformin had borderline low vitamin levels which lead to vitamin deficiency.

Así como otras plantas, el ajo contiene una amplia variedad de fitocompuestos que producen un gran número de respuestas en su cuerpo. http://articulos.mercola.com/sitios/articulos/archivo/2014/05/17/ajo-negro.aspx

EL Ajo Negro y el Germinado de Ajo Tienen Muchos Beneficios de Salud

Black Garlic and Sprouted Garlic Have Enhanced Health Benefits. Like other complex plant foods, garlic contains a wide range of phytocompounds that produce a wide variety of responses in your body.

This is the closest match we could find for the google suggested search phrase "fermented foods probiotic count".  If you would like to sponsor this page and provide more information on this topic then please contact us.

How to Easily and Inexpensively Ferment Your Own Vegetables. Mercola Interviews Sandor Katz about Fermentation

Tristemente, incluso con las tecnologías y avances más actuales en la medicina, el cáncer terminal sigue matando personas mucho antes que lo que se espera. http://articulos.mercola.com/sitios/articulos/archivo/2015/04/22/cancer-terminal.aspx

Como el Cáncer Terminal Puede Cambia su Percepción del Tiempo

Sadly, even with the latest technology and advances in medicine, terminal cancer continues to kill people far before their time.

SHOP.COM - Curcumin Extreme There are many curcumin products on the market, but Curcumin Extreme™ with BCM-95® has superior bioavailability and absorption. BCM-95 contains the natural spectrum of the turmeric rhizome and is 100 percent natural. Curcumin Extreme promotes liver detoxification, promotes healthy glutathione levels and normal cellular regeneration. Click here http://www.shop.com/gracechangeslifestyles/559052302-p+260.xhtml?vid=243383&credituser=R6974539

Curcumin Extreme™

Curcumin Extreme™ just back blood test results and I was told what ever your taken keep it up.My curcumin which Supports normal liver detoxification activity results have lowered. Supports overall liver health

Sulforaphane, found in high amounts of broccoli sprouts, may help those with autism, improving their verbal communication and decreasing repetitive behaviors. Also helps with toxins.

Sulforaphane, found in high amounts of broccoli sprouts, may help those with autism, improving their verbal communication and decreasing repetitive behaviors.

Para controlar su peso debe enseñar a su cuerpo a quemar grasa en lugar de azúcar y para hacer eso necesita comer alimentos ricos en grasas saludables. https://articulos.mercola.com/sitios/articulos/archivo/2015/05/18/super-alimentos-para-bajar-de-peso.aspx?utm_source=espanl&utm_medium=email&utm_content=lomasleido&utm_campaign=20171115&et_cid=DM170162&et_rid=118705929

Siete Super Alimentos para Regular el Peso

A key principle for successful weight management is to teach your body to burn fat instead of sugar and to do that, you need to eat foods high in healthy fats.

The digestive highway = your meals starting with the easiest to digest foods first followed by the more complex foods to avoid a “food traffic jam”. First = Water or Fruit Juice Second = Soups that are not cream based Third = Green leafy non-starchy vegetables Fourth = Starches and starchy vegetables Fifth = Proteins

Before explaining your amazing digestive tract, I would like to say that it is not how much you eat, but the real importance is what you eat. But the reality is, it’s not JUST what you eat, but what you DIGEST.

Many of the products that seem so good are actually just subsidiaries of the companies that were most complicit in blocking GMO labeling. Some of the quietly owned subsidiaries may surprise you!

Blacklisted: GMO Supporting Food Companies to Avoid

12 Companies to Blacklist - Avoid - monsanto GMOs Many of the products that seem so good are actually just subsidiaries of the companies that were most complicit in blocking GMO labeling. Some of the quietly owned subsidiaries may surprise you!

Heart Benefits of Beets - Raw beet juice lowers blood pressure thanks to naturally occurring nitrates that are converted into nitric oxide in your body. Nitric oxide helps relax and dilate blood vessels, improving blood flow. Beet juice can also boost sta

The Benefits of Fermented Beets

The Benefits of Fermented Beets Beets are typically recommended in limited amounts due to their high sugar content, but if fermented, they may be among the healthiest vegetables out there.

De acuerdo con los CDCs, la falta de sueño es una epidemia de salud pública y está vinculada a una amplia variedad de problemas de salud. http://articulos.mercola.com/sitios/articulos/archivo/2015/10/15/porque-necesitamos-dormir.aspx

Las Muchas de las Razones Por las Que Necesita Dormir

According to the Centers for Disease Control and Prevention, lack of sleep is a public health epidemic and is linked to a wide variety of health problems.

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