A look at the 5 main variations of Warrior Pose / Virabhadrasana plus Retreating Warrior found in Yang Yoga sequences

La warrior II è la mia preferita. A look at the 5 main variations of Warrior Pose / Virabhadrasana plus Retreating Warrior found in Yang Yoga sequences

50 días 50 posturas. Día 4. Postura del niño

Dec 23 2 min 45 sec. This is actually dharmikasana, the dead leaf pose. Balasana is practiced with knees next to each other and the arms alongside your body. The head may turn on the side to let a cheek rest on the mat.

10 posturas de yoga para ayudar a perder la grasa del vientre. #yoga #perderpeso #bajardepeso

10 posturas de yoga para ayudar a perder la grasa del vientre. #yoga #perderpeso #bajardepeso

Saludo a la Luna paso a paso y sus beneficios

Saludo a la Luna paso a paso y sus beneficios

Saludo a la Luna paso a paso y sus beneficios - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

T-Shirt For Yoga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

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ૐ YOGA ૐ ૐ ASANAS ૐ ૐ Natarajasana ૐ  50 días 50 posturas. Dia 24. Postura del Shiva Danzante

ૐ YOGA ૐ ૐ ASANAS ૐ ૐ Natarajasana ૐ 50 días 50 posturas. Dia 24. Postura del Shiva Danzante

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