Japanese Hamburger Steak (aka Hamburg or Hambagu) is one of the most popular western style foods in Japan. mixed with onion, egg, and bread (or panko.) It’s like a gigantic meatball or individually served meatloaf.
Japanese Curry from Scratch- Slowly caramelized onions, simmer with savory chicken, potatoes, and carrots for the perfect homemade curry - New Kid on the Wok
These slimmer dinners, including quick family meals and low-fat options, are all under 300 calories but don't compromise on taste!
Gut Healing Vegetable Stock by Om Nom Ally
Sesame Soba Noodles - With a simple Asian vinaigrette and soba noodles, you'll have a hearty meal on the dinner table in just 15 minutes! I found buckwheat soba noodles at Trader Joe's.