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My daughter Amanda & I are tackling for the next 3 months. John & I ordered this program 4 yrs ago & have done this cycle many times-the results are phenomenal. Amanda wants to build some muscle & will achieve that. 90 days of a kick-ass workout.

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We Heard You Wanted A Workout To Fight The Muffin Top

No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW

We're always looking for healthier snacks! #eatclean

Eating snacks with the right calories and the right nutrients, will keep your body energized and help you lose weight. Protein (plus exercise) fuels the growth of lean muscle mass, boosts metabolic rate, and increases calorie burn.

P90X Lean Routine Schedule | Decision...P90X Lean

I've decided to go with the Lean version of plan to do this program more than once so I'll be doing Lean hopefully to prepare.

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Sometimes you just need to focus on the inches lost vs the lbs gone stay focused on your goals to becoming healthier and FIT! by proteamundi

Looking for healthy meal ideas? Check out my P90X-inspired meal plan with a focus on high protein foods for phase 1 of the program.

Smorgasbord Lunches + Week 1 P90X Meal Plan

Looking for healthy meal ideas? Check out my meal plan with a focus on high protein foods for phase 1 of the program.

Therapeutic Crafting: Weight Loss

Great way to help keep you motivated when you don't feel like you are losing weight or feeling like you want to quit. Look at your weekly chart to see you progress! Baby steps, you lose weight one pound at a time.

P90x ab ripper x #abs These are the best seriously. :D

AB RIPPER X. Killed me four years ago, tried it again today.still killed me. Do 25 of each exercise. Awesome all around ab workout.

With a fat loss plan like this one bad day couldn’t phase your progress!

Eat More of These 25 Foods and Lose Weight

It takes 4 weeks for you to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give diet weight loss 12 weeks. Don't quit -- motivational diet & weight loss poster Ok, ok, ok. I'll give it 12 weeks.

The best secret Pandora stations for working out!!

The best secret Pandora stations for working out!!

12 Secret Pandora Workout Stations - Oh man I love me some workout Pandora stations.they're always upbeat and fun :)

steakhouse sweet brown molasses bread recipe (just like outback

Outback bread recipe {amazing sweet molasses bread you can make at home

Sliced banana, drizzled with honey and cinnamon; put in the oven for 10 minutes at 350 degrees. Eat over yogurt. Slice a banana, drizzle honey, sprinkle cinnamon, put in the oven for 10 minutes at 350 degrees & serve with yogurt.

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