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My daughter Amanda & I are tackling for the next 3 months. John & I ordered this program 4 yrs ago & have done this cycle many times-the results are phenomenal. Amanda wants to build some muscle & will achieve that. 90 days of a kick-ass workout.

11 laws that will change your life from Tony Horton's new book: http://www.amazon.com/The-Big-Picture-Laws-Change/dp/0062282395

Tony Horton Review - Should You Do His P90X Workouts?

P90X Lean Routine Schedule | Decision...P90X Lean

I've decided to go with the Lean version of plan to do this program more than once so I'll be doing Lean hopefully to prepare.

P90x ab ripper x #abs These are the best seriously. :D

AB RIPPER X. Killed me four years ago, tried it again today.still killed me. Do 25 of each exercise. Awesome all around ab workout.

Therapeutic Crafting: Weight Loss

Great way to help keep you motivated when you don't feel like you are losing weight or feeling like you want to quit. Look at your weekly chart to see you progress! Baby steps, you lose weight one pound at a time.

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Sometimes you just need to focus on the inches lost vs the lbs gone stay focused on your goals to becoming healthier and FIT! by proteamundi

30 Satisfying High Protein, Low Carb recipes

30 Satisfying High Protein, Low Carb Recipes - not all Poon suitable. Some suitable for phase 1 and 2 (High Protein Low Carb Dinner)

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