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The 3 Week Diet - Military Diet Swaps and Substitutions - Alternative food items for grapefruit, coffee, cottage cheese etc for the 3 day diet plan - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight
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3 Day Military Diet Substitutions: List of Best Food Substitutes | Home Remedy Nation
Military Diet: Lose Up to Ten Pounds in Three Days
I converted the measurements in the original menu from 'cups' and 'ounces' to 'grams'. I hope this helps other British pinners! Please note, I have also made some approved substitutions in this version. The full original menu can be found here.