It’s that time of the month. Just this sentence alone is enough to set a dismal cast over the coming days, not to mention the downright unpleasant side effects (aka period cramps) you know are along for the ride. For the full article visit us here: http://paleo.co/periodcramps

6 Natural Ways to Rescue You From Period Cramps

It’s that time of the month. Just this sentence alone is enough to set a dismal cast over the coming days, not to mention the downright unpleasant side effects (aka period cramps) you know are along for the ride. For the full article visit us here: h

Two Acupressure Points for Menstrual Cramp relief: I was pleasantly surprised that this helped my cramps!

Two Acupressure Points for Menstrual Cramp Relief

Acupressure is the massage of acupuncture points and is used to promote circulation and reduce pain. You can use it to reduce menstrual cramps and symptoms of PMS. The two best points for cramp relief are Stomach 36 (ST and Spleen 6 (SP I.

Menstrual Cramp Relief Salve - this stuff is amazing! I use it every month and it helps so much! No more painkillers for my cramps!

Menstrual Cramp Relief Salve

Menstrual Cramp Relief Salve cup arnica oil (see recipe) oz beeswax 30 drops clary sage essential oil 30 drops lavender essential oil 20 drops bergamot essential oil 15 drops ginger essential oil

Ok I admit, these days are behind me now, praise the heavens!  However, I have daughters and friends out there who struggle every single month with painful and life interrupting menstrual cramps.  Time for nice blend of essential oils for some big {natural} relief without any NSAIDs involved.  Hot water bottles welcome! It all started …

Menstrual Cramp Pain Relief

Menstrual Cramp Relief Menstrual Cramp Pain Relief Print Author: Camp Wander Ingredients 18 drops Clary Sage 18 drops Marjoram 10 Ginger 5 Geranium 3 drops Cinnamon Bark Fractionated coconut oil or almond oil 10 ml roller bottle

Having sore muscles after an intense workout is very common, especially for…

Yoga Essential Flow

Relieve PMS symptoms and ease cramps with this yoga essential flow. A sequence of 16 yoga poses to help you strengthen the body, calm the mind and alleviate pain caused by menstrual cramps

5 Home Remedies For Menstrual Cramp Relief

5 Home Remedies For Menstrual Cramp Relief

Demystify your period by learning what causes certain symptoms before and…

Everything You Need to Know About Your Period: Plus Some Interesting Facts!

Последовательность Йога, чтобы помочь уменьшить менструальные корчи (инфографика) - Сексуальное здоровье

A Yoga Sequence to Help Relieve Menstrual Cramps (INFOGRAPHIC) - Sexual HealthClick the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

Here are 15 things to do to stop period-related pain in its tracks.

15 Things to Do When You Have the Worst Cramps Ever

How to relieve menstrual cramps using pressure points

mixolydian-maelstroms: silensy: ...

brownglucose: ziblie: How to relieve menstrual cramps using pressure points. I learned this method about a year ago and my life has been indescribably better since, so I decided I would share.

Home Remedies to Get Rid of Really Bad Menstrual Cramps Fast and Naturally

There are three basic areas when it comes to women's health and wellness. Women wish to enjoy good health, reduce their weight and have a shapely body.

Amazing Natural Remedies for Menstrual Cramp Relief

Soothing and healthful, this ginger tea recipe is good three ways: hot, iced, and as a sparkling fizz. Rosemary and honey lend earthy flavors and natural sweetness to the ginger tea recipe.

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