How to keep calm when conflict strikes

How to keep calm when conflict strikes

Do you ever get angry at yourself for feeling anxious? Beating yourself up for feeling anxious only multiplies the misery. This is #3 on the list of 5 ways of coping with anxiety that can actually make it worse. Check out the full list below along...

5 Ways Of Coping With Your Anxiety That Are Actually Making It Worse

Do you ever get angry at yourself for feeling anxious? Beating yourself up for feeling anxious only multiplies the misery. This is on the list of 5 ways of coping with anxiety that can actually make it worse. Check out the full list below along.

La película presenta un mundo en forma de distopía transhumanista. Los hijos son elegidos mediante mecanismos de control genético para asegurar que nacen con los mejores rasgos hereditarios de sus padres. Una base de datos es utilizada para identificar y clasificar a aquellos que han sido manipulados genéticamente, llamados válidos, y aquellos que han nacido sin ningún tipo de manipulación anterior, llamados no-válidos o ...

La película presenta un mundo en forma de distopía transhumanista. Los hijos son elegidos mediante mecanismos de control genético para asegurar que nacen con los mejores rasgos hereditarios de sus padres. Una base de datos es utilizada para identificar y clasificar a aquellos que han sido manipulados genéticamente, llamados válidos, y aquellos que han nacido sin ningún tipo de manipulación anterior, llamados no-válidos o ...

Attitude Shifting breaks the sacred rules of #Stress-Reduction Techniques Find out more... http://attitudeshifting.net

Tips On Reducing Stress Caused From Work

Stress Less: 5 Physical Practices to Effectively Manage Employee Stress [Infographic]

When conflict strikes, so does the fight or flight mechanism. Take control of your emotions & calm your brain.

When conflict strikes, so does the fight or flight mechanism. Take control of your emotions & calm your brain.

Ya know I don't really agree with Josef Pilates on our bodies having to be under perfect control *winces* for good posture...  I'd say it's more about perfect, ongoing awareness of the subtle shifts and responses.  Of course, pilates work is a HUGE help in refining core muscle awareness.  It rocks!

the perfect posture, because a 'pulled in and taut' stomach is what everyone should have/want/strive for. The beauty myth is a bitch.

El vuelo de Aerolíneas Argentinas que chocó con un drone deja en evidencia las falencias de un sistema aéreo colapsado y desprotegido   Los drones se suman a la Revolución de los Aviones  Ante la noticia del impacto del vuelo 1865 de Aerolíneas Argentinas con un drone en las inmediaciones de Aeroparque ATEPSA -organización gremial que reúne a trabajadores de seguridad aérea- expresa su preocupación y alerta a la comunidad sobre las precarias condiciones que afectan a los servicios de…

El vuelo de Aerolíneas Argentinas que chocó con un drone deja en evidencia las falencias de un sistema aéreo colapsado y desprotegido Los drones se suman a la Revolución de los Aviones Ante la noticia del impacto del vuelo 1865 de Aerolíneas Argentinas con un drone en las inmediaciones de Aeroparque ATEPSA -organización gremial que reúne a trabajadores de seguridad aérea- expresa su preocupación y alerta a la comunidad sobre las precarias condiciones que afectan a los servicios de…

Regulador de voltaje: 1v a 37v con LM317 - Taringa!

Regulador de voltaje: 1v a 37v con LM317

Porno, a partir de qué edad

National Day Of Unplugging - National Day Of Unplugging 6 Health Reasons You Should Spend Time Tech-Free

Maybe people should find better things to do than shoving their opinions in people's faces trying to piss then off

An insult which sends us in tailspin triggers our Ego because we were insulted that way as a young child. Our Ego then reacts by seizing control of our reactions and making us feel the way we felt then. The way we react is called a defense mechanism;

The body manufactures two types of cholesterol - LDL (the 'bad' form of cholesterol) and HDL (the 'good' form of cholesterol).The body has a built-in mechanism to regulate these cholesterol ratios, leading to systemic harmony.Most of the cholesterol is synthesized by the body and some has dietary origin.

The body manufactures two types of cholesterol - LDL (the 'bad' form of cholesterol) and HDL (the 'good' form of cholesterol).The body has a built-in mechanism to regulate these cholesterol ratios, leading to systemic harmony.Most of the cholesterol is synthesized by the body and some has dietary origin.

As a counselor, sometimes I work with kids who have a hard time identifying  their feelings, especially the fact that feelings can range from slight to  intense. One of the interventions I use is a feelings thermometer.

Making a Feelings Thermometer

As a counselor, sometimes I work with kids who have a hard time identifying their feelings, especially the fact that feelings can range from slight to intense. One of the interventions I use is a feelings thermometer. Stress can kill you!

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