I met with the nutritionist this past Tuesday, which is a prerequisite for surgery.  I had to fill out a form about my current diet and exe...

I met with the nutritionist this past Tuesday, which is a prerequisite for surgery. I had to fill out a form about my current diet and exe.

Watch for Bloodclots: the First 2-3 weeks  Leaks and Bleeding: 7-10 days First year should lose 70% of weight.  Can only eat 1 1/2 cups of food.

General and Bariatric Surgeon, Dr. Shillingford performs bariatric surgery including gastric sleeve, gastric bypass, lap band surgery and revisional surgery in Boca Raton, Florida.

Think outside the box to make Bariatric eating interesting.

Bariatric Tuna Sub

Tuna Sub: Mix tuna with plain nonfat greek yogurt and lite mayo (half and half). You can also mix a heaping spoon of unflavored protein powder into the yogurt/mayo mix.

Egg Muffin Weight Loss Surgery

beautifulpicturesofhealthyfood: “ Egg Muffins - Portable and easy breakfast with 12 grams of protein and 1 gram of fiber in each of these little egg muffins….

El día de mi cirugia bariatrica - Mi vida con la manga gastrica - YouTube

El día de mi cirugia bariatrica - Mi vida con la manga gastrica - YouTube

Bariatric Food Pyramid

General and Bariatric Surgeon, Dr. Shillingford performs bariatric surgery including gastric sleeve, gastric bypass, lap band surgery and revisional surgery in Boca Raton, Florida.

Manga Gastrica

Manga Gastrica

21 kgs menos  yvamos por mas! Con manga Gastrica

21 kgs menos yvamos por mas! Con manga Gastrica

50 kgs menos en 4 meses con manga Gastrica!!

50 kgs menos en 4 meses con manga Gastrica!!

10 Secrets to Help You avoid Over-Eating After Gastric Sleeve

Are you looking for healthy skin tips for skin care on the inside and out, well here are some great ways that you can get the results you are looking for

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