At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

Kickboxer Workout [ "At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level!

Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!

Although I don't study a martial art that utilized hand strikes much, I DO know the importance of proper hand wrapping! It makes the difference between pain & bruises and broken knuckles!

6 Boxing drills for a knockout body infographic

We're crazy about that lean boxer's body — and 6 boxing exercises will get you there

Never kick me when I'm down, because when I get back up....you're screwed ~ Photography Erik Schlicksbier

Never kick me when I'm down, because when I get back up.you're screwed ~ Photography Erik Schlicksbier - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

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