Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher.
Don't Try To Rush Progress. Remember A Step Forward, No Matter How Small, Is A Step In The Right Direction. Keep Believing.
We tapped Kara Goucher for her core routine, the perfect addition to any indoor workout.
No Heartbreak Here: 23 Marathon Quotes to Inspire - RunToTheFinish
That’s the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is.
Set a goal to build strength using Kara Gouchers core routine.
Kara Goucher and Shalane Flanagan- Inspiration.
Zensah Compression Leg Sleeves help to relieve shin splint pain, improve circulation, and enhance muscle recovery.
Kara Goucher - one of my favorite runners
Kara Goucher/Shalane Flanagan These women went in the marathon. Goucher is a MAMA and Flanagan is SO INSPIRED by these women runners!
Kara Goucher is great too