Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher. #startinglines

Day in the Life of Kara Goucher

my running idol: kara goucher, she is gorgeous!

Get Inspired by These Motivational Running Quotes

Daily motivation (25 photos)

Daily motivation (25 photos)

Don't try to rush progress. Remember a step forward, no matter how small, is a step in the right direction. Keep believing.

Kara Goucher Bringing Awareness To Distracted Driving

Kara Goucher Bringing Awareness To Distracted Driving

Quotes from elite athletes like Kara Goucher to movitate you through marathon training - click for more

No Heartbreak Here: 23 Marathon Quotes to Inspire

Small steps forward are steps in the right direction. Kara Goucher.

Small steps forward are steps in the right direction. *** Motivation for 2016 after a year of injury, surgery, recovery.

Kara Goucher - Pre-Olympics Interview

An interview with Kara Goucher ahead of the her run in the 2012 Summer Olympics marathon.

Kara Goucher's core routine for stronger running and overall fitness. Use this year to kick your core into full gear! (click for full details)

Take It Inside - Kara's Core Routine

We tapped Kara Goucher for her core routine, the perfect addition to any indoor workout.

Kara Goucher  -  This quote is hanging on the wall in front of my treadmill.  The minute I start feeling like I can't do it, I read this and KEEP GOING

"Your biggest challenge isn't someone else, it's the inner challenge. You just push harder. That's when you discover that the person you thought you were is no match for the one YOU ARE.

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