The Most Awesome Sauteed Kale! This is the number one recipe at Whole Food | Real Families for 2 years running. Turn your kale-haters into kale-lovers!  @wholefoodrealfa

The Most Awesome Sauteed Kale

The Most Awesome Sauteed Kale! This is the number one recipe at Whole Food Real Families for 2 years running. Turn your kale-haters into kale-lovers!

Autumn Kale Apple and Quinoa Salad - I finally like raw kale now thanks to this incredible salad! An autumn must!

Autumn Kale Apple and Quinoa Salad - I finally like raw kale now thanks to this incredible salad! An autumn must! Switch kale out for spinach

These Sea Salt and Garlic Kale Chips from thebusybaker.ca are the perfect healthy snack!

No Fail Sea Salt and Garlic Kale Chips

Healthy Kale & Egg Breakfast Cups Recipe – with kale, sun-dried tomatoes, spicy chicken sausage, mushrooms, & feta.  http://tasteandsee.com

Healthy Egg Kale Breakfast Cups

Kale brownies (really!) that kids will love.

Kale Brownies

These kale brownies are moist, dense, and chocolate-y - and if you didn't know it, you'd never guess there is kale in there.

When you're in a hurry, this Garlic Parmesan Kale Pasta is a filling and flavorful meal. Few ingredients, BIG flavor. BudgetBytes.com

Garlic Parmesan Kale Pasta

When you're in a hurry, this Garlic Parmesan Kale Pasta is a filling and flavorful meal. Few ingredients, BIG flavor. (Use Zucchini noodles instead)

This Detox Immune-Boosting Chicken Soup is the perfect remedy for flu season filled with antioxidants that boost immunity and keep you warm all winter long!

Detox Immune-Boosting Soup

With the new year officially in full swing, not only are we kicking off our new diets and attempting to stay warm in all this cold weather, but we’re also battling coughs, colds and the dreaded FLU se

5 Minute Vegan Kale Pesto - made with pine nuts, olive oil, kale, parsley, garlic, salt, and lemon juice. So easy and extremely versatile for pizzas, salads, pasta, and breads! Less than 99 calories per serving. Easy whole30 pesto. paleo pesto recipe. Dairy free pesto. Best dairy free pesto recipe. Best whole30 pesto recipe.

Instant Kale Pesto To Die For

Easy kale pesto that will knock your socks off! Because, pesto is DELISH! paleo, and dairy free. Ready in five minutes.

I'm crushing nutrition goals with this crazy delish salad! Healthy, simple, vegan, AND gluten free.

Lemony Kale Chickpea Avocado Salad

Many people have some ideas about how they can eat a healthier, more nutritious diet. This article will give you tips to help you begin or keep up with your nutrition plan. To maintain a healthy pr…

Four Ingredient Parmesan Kale Crisps are a tasty, low carb snack or appetizer. Also great served on salads or with soup. Gluten Free & Vegetarian.

Four Ingredient Parmesan Kale Crisps are a tasty, low carb snack or appetizer. Also great served on salads or with soup.

Low in calories, high in flavour - this healthy kale and cauliflower soup is satisfying, comforting and nutrient-rich. Ready in 20 minutes with just a handful of everyday ingredients. Vegan.   Recipe: http://runningonrealfood.com/kale-and-cauliflower-soup

Low in calories, high in flavour - this healthy kale and cauliflower soup is satisfying, comforting and nutrient-rich. Ready in 20 minutes with just a handful of everyday ingredients.

My Favorite Sauteed Kale Recipe - Food.com -/Loved it. Followed recipe except I only used a 1 pound bag of chopped kale. Will make again.

My Favorite Sauteed Kale

My Favorite Sautéed Kale - 1 lbs kale, stems and leaves coarsely chopped 2 tablespoons olive oil crushed red pepper flakes, to taste (optional) 2 garlic cloves, finely sliced cup vegetable stock or cup water salt and pepper 2 tablespoons balsamic vinegar

Sesame Kale is a quick and easy side dish that pairs perfectly with any Asian inspired meal. @budgetbytes

Sesame Kale

Sub coconut Aminos Sesame Kale is a quick and easy side dish that pairs perfectly with any Asian inspired meal.

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