Big Diabetes Free - Keep your heart healthy with these foods that contain nutrients known to promote heart health - 17 Power Foods for Your Heart [Infographic] - Doctors reverse type 2 diabetes in three weeks
Struggling to find foods your kids will love but are still healthy? Here's a grocery list that will do both. I could get most of the items on this list with some exceptions! But still a good basic list to go off of!
Heart Healthy Diet: Heart disease is the number one killer of women in the United States. One in four women will die from it. Make positive changes to your lifestyle this week with our heart-healthy grocery list.
Avocado Black Bean Quesadillas -- Crispy quesadillas filled with beans, sautéed onions, bell pepper, avocado and lots of cheese. These avocado black bean quesadillas are filling and make a great vegetarian meal too!