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Heart Healthy Foods | Strength and Sunshine @RebeccaGF666

Blueberry Heartcakes

Turn your pancakes into a more loving gesture with gluten-free vegan Blueberry Heartcakes! A healthy breakfast recipe that will make your heart happy!

Did you know up to 80% of heart disease is preventable? February is Heart Health Awareness Month. Celebrate with Driscoll's #raspberries, a nutritious, versatile and delicious #berry.

Quinoa Health Benefits & Recipes

Heart healthy foods. Heart disease is the leading cause of death for both men and women. - Centers for Disease Control (CDC) #HealthyHeart [ GroovyBeets.com ]

How I'm Healing My Cavities Without Dentistry

heart healthy foods #healthy #food

Fight Heart Disease With These Heart Healthy Foods

Eat more fruit, be more healthy. This infographic speaks for itself. Take a read. Then go eat fruit. Or better yet, Blast a bunch of them together. With some veggies.

These heart healthy foods will surprise you! Hurry up and add these food items to your next grocery list.

Cleanse Your Arteries With These 15 Foods

Cleanse Your Arteries With These 15 Foods - These heart healthy foods will surprise you! Hurry up and add these food items to your next grocery list.

To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

The Top 17 Foods for Heart Health (Infographic)

Big Diabetes Free - Keep your heart healthy with these foods that contain nutrients known to promote heart health - 17 Power Foods for Your Heart [Infographic] - Doctors reverse type 2 diabetes in three weeks

Struggling to find foods your kids will love but are still healthy? Here's a grocery list that will do both

Put a great sitter at the top of your list.

Struggling to find foods your kids will love but are still healthy? Here's a grocery list that will do both. I could get most of the items on this list with some exceptions! But still a good basic list to go off of!

13 Healthy Lunches That Aren't Salad - Cosmopolitan.com

13 Healthy Lunches That Aren't Salad

Joy Bauer, the author of From Junk Food to Joy Food. They have fewer than 500 calories a pop and contain some requisite produce, plus a minimum of 10 grams protein and 5 grams fiber.

Prevent heart disease with this heart-healthy grocery list! #healthy

Heart-Healthy Grocery List

Heart Healthy Diet: Heart disease is the number one killer of women in the United States. One in four women will die from it. Make positive changes to your lifestyle this week with our heart-healthy grocery list.

47 Heart Healthy Snacks

47 Heart-Healthy Snack Ideas

Looking for ways to live a healthier lifestyle? Print our list of 47 heart-healthy snack ideas to keep you on the right track.

Avocado Black Bean Quesadillas

Avocado Black Bean Quesadillas

Avocado Black Bean Quesadillas -- Crispy quesadillas filled with beans, sautéed onions, bell pepper, avocado and lots of cheese. These avocado black bean quesadillas are filling and make a great vegetarian meal too!

Turkey Taco Lettuce Wraps - these are incredibly delicious!! We liked them just as much as the classic ground beef tacos but they are healthier and lighter!

Clean Eating Turkey Taco Lettuce Wraps - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Reduce your risk of heart disease, cancer, and high cholesterol with these five foods. http://www.cooksmarts.com/cooking-guides/cook-eat-healthier/how-to-cook-and-eat-healthy/

How to Cook & Eat Healthy

Find out how each food helps your heart health, and get tips on how to prep, cook, and serve these heart-healthy foods.  FLAX SEED is one that I am focusing on implementing into my diet plan http://www.webmd.com/diet/benefits-of-flaxseed?page=1

Slideshow: 20 Foods That Can Save Your Heart

Find out how each food helps your heart health, and get tips on how to prep, cook, and serve these heart-healthy foods. FLAX SEED is one that I am focusing on implementing into my diet plan