Be gentle with yourself, sending many healing thoughts your way xxx

Alex & Summer - April "Healing comes in waves and maybe today the wave hits the rocks. And that´s okay, that´s okay darling. You are still healing, you are still breathing.

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Someday you will look back and know exactly why it had to happen.

Introducing Meditation Into Your Yoga Exercises

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Inspirational Quote about Challenges and Life - Visit us at InspirationalQuotesMagazine.com for the best inspirational quotes!

You have been assigned this mountain to show others it can be moved Inspirational Quote about Life

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What Happens to the Brain During Spiritual Experiences?

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"Time out" quotes with images to share - Google Search

That's easier said than done sometimes. I have an insane amount of chatter going on. "I'm not good enough", "I don't deserve .*insert whatever*", "I'm an Asshole" omg soul DON'T make me do healing for the third time today!

Sometimes, ya just gotta push people away.... to protect them from your inner-storm that's raging!

Brainstorming Techniques

People always show their true colors, I've stopped trying to make them someone they're not and distanced myself from their self inflicted problems

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