Gymnastics tips to get a backhand spring!!                                                                                                                                                     More

Gymnastics tips to get a backhand spring! I need this so bad I am a level 10 gymnast and only ten.JK I have a lot of 14 year old friends in my class and I have every skill and I will send a pic.

Toe touch stretch! Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push you!! Good luck loves! #Padgram

Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push!

Yoga For Weight Loss - 50 Minute Fat Burning

Yoga For Weight Loss - 50 Minute Fat Burning

Gymnastics Inspiration and Motivation

Gymnastics Inspiration and Motivation - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Stretches that will help you in gymnastics.

How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits. But I can do the splits.

Gymnastics Coaching Ideas: Vault Conditioning and Side Stations – Gymnastics Rocks!

Gymnastics Coaching Ideas: Vault Conditioning and Side Stations – Gymnastics Rocks!

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