The Irony of Holding a Grudge... With optimal health often comes clarity of thought. Click now to visit my blog for your free fitness solutions!

We hold a grudge because we don't want to let the other person off the hook. But who's really hooked: the ones who's moved on or the one who's holding on?

Bible Sayings About Family Members Who Hold Grudges | Holding Onto Grudges Quotes. QuotesGram

Used to be hours now you treat me certain way and hold onto something for days into weeks. hmmmm check the mirror Bible Sayings About Family Members Who Hold Grudges

Grudges are for those who insist that they are owed something

Grudges are for those who insist that they are owed something

Grudges are for those who insist that they are owed something; forgiveness, however, is for those who are substantial enough to move on.

Anger, resentment, jealousy, contempt, hate, and so on... Creates internal illness. It harms the self more than it does the receiver of it.

Do Not Be Prisoners of Yourselves

It hurts more to hold grudges than to forgive. The anger we hold inside damages us, nobody else. Do not be prisoners of yourselves. Forgiveness is such a powerful thing.

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