Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.
Algunas personas quitan de su dieta las frutas por su alto contenido en azúcar. Sin embargo existen frutas con menos azúcar. Es por ello que te presentamos un listado de las frutas que debes cobsumir para mantenerte saludable y verte bien.
~Mulberry Jam Recipe without pectin. I have three mulberry trees and to watch all this beautiful fruit go to waste would just be wrong (: And it came out wonderfully! Not as 'thick' as some would prefer for a jam/jelly, but very tasty.
Paleo - This easy Apple Cinnamon Paleo Hot Cereal is ready in just 10 minutes, free of added sugar, Paleo, compliant and vegan. Just as delicious for an afternoon snack as it is for breakfast! - It’s The Best Selling Book For Getting Started With Paleo