Workout Motivational Quote

30 Day Squat Challenge

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Flared yoga pant featuring wide waistband and small logo at hip Compression through seat and thighs

I am so "instant gratification" and it ruins everything lol...

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Just keep going! No diet that claims you will lose that much weight/size in such a short amount of time is worth your time. It takes hard work and patience, and there will be "mistakes" but we learn from them and keep going. It WILL BE worth it.

Tone It Up Inspirational Fitness Quotes

Words to SLAY by!

How to Actually Lose Weight Fast  Properly Today (Top 5 Real Proven Ways) You…

Weigth loss on

ab workout bike Reverse crunches Russian twist Leg raise Side machine crunch Crunches Heel touch Knees raise 15 reps 3 sets each exercise. ///////////////////Hey guys, you all ask me about how I got my abs? here some of my fav ab workouts th

motivation!  need some calvin klein in my life I think!

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