Abbye Stockton, one of the first female bodybuilders

7 Awesome Vintage Fitness Photos

Abbye 'Pudgy' Stockton with a split snatch on the beach. She was a pioneer in womens' weightlifting, organising the first sanctioned contest in

Ernestine Shepherd: World's Oldest Female Bodybuilder Stuns The Internet

Ernestine Shepherd: World's Oldest Female Bodybuilder Stuns The Internet

An image floating around the Internet got a lot of attention this morning -- and had many considering hitting the gym.

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How Does Creatine Work - The Ultimate Guide [Infographic

The ultimate guide to creatine that helps answer what is creatine, how does creatine work, is creatine safe and what are the various benefits and side effects that creatine supplementation carries.

For even more fitspiration check out this female bodybuilder blog: irondedication.blogg.se Lift Strong Live Long ||||||====|||||| Gym | Fitness | Workout | Motivation | Inspiration | Physique | Fitspiration | Fitsporation | Female | Muscle | Hardbody | Hardbodies | Bodybuilder | Ripped | Girls with Muscle | Bodyfitness |

Health

lifting weights is the best way to improve your muscle strength. It also helps you build a strong fit & toned body.

"A man with a six-pack is supposed to be sexy; a woman with a six-pack is supposed to be 'mannish'";a social stigma against women who are muscular..

MAC Puts Female Bodybuilder in a Cosmetics Ad

MAC Strength Collection is a collection to play up your strengths. Colour is a vehicle for women to flex their femininity, and MAC Strength Collection refl

Fitness Model Poster Female Bodybuilder Workout Motivation 18x24 (SGV23) - How Hard You Work For It. #FEMALEFITNESSMODELS

Fitness Model Poster Female Bodybuilder Workout Motivation - How Hard You Work For It.

Ernestine Shepherd 74 years old!  No excuse!

Flab to Fab: Tips from 74-Year-Old Bodybuilder

8 Weightlifters On Instagram Tell Us About Their Bodies #refinery29  http://www.refinery29.com/female-bodybuilders-instagram#slide-7  Krissy Mae Cagney (@krissymaecagney)Favorite pre-workout snack: "When I'm behaving myself, I used to do oats, but they take a long time to digest. So recently I switched to cream of rice with a little bit of honey and banana in it. When I'm not behaving mysel...

17 Weight Lifters Of Instagram Tell Us About Their Bodies

`Ernestine Shepherd, 74, of Baltimore, United States has been crowned by the Guinness Book of World Records as the oldest competitive female bodybuilder ever.She told the Washington Post: 'Age is nothing but a number'.Ms Shepherd has impeccably toned 'six-pack' abs that are the marvel of her Baltimore fitness centre. Her husband of 54 years, Collin Shepherd, says he 'has trouble keeping guys away from her'. The Shepherds live in Baltimore with their...

Seventy-four with a six-pack: Meet the grandmother who is the world's oldest female bodybuilder

Ernestine Shepherd is 74 and holds the Guinness Book of World Record as the oldest competitive female bodybuilder ever.

Male & Female Aesthetic Bodybuilding Motivation #7

Male & Female Aesthetic Bodybuilding Motivation #7

​Let the World’s Oldest Female Bodybuilder Be Your Fitness Inspiration Today  http://www.menshealth.com/fitness/oldest-female-bodybuilder-ernestine-shepherd

​Let the World’s Oldest Female Bodybuilder Be Your Fitness Inspiration Today

​Let the World’s Oldest Female Bodybuilder Be Your Fitness Inspiration Today http://www.menshealth.com/fitness/oldest-female-bodybuilder-ernestine-shepherd

Shakespeare knew what he was talking about!

The Big Three Workout – Boost Your Metabolism With This CrossFit Inspired Routine. LUV hitting the tire, for realz!FitCheck out our Stunning Fitness Model Webcam Girls 🙂

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