This link isn't any good, but i love the picture. Definitely a great/best way to back a backpack.

Packing a backpack isn't rocket science, or is it? Well it is backpack science; if you want to have an even and comfortable load that will actually allow you to move forward versus fall backwards.

Packing a backpack isn't rocket science, or is it?  Well it is if you want to have an even and comfortable load that will actually allow you to move forward versus fall backwards. #packingbackpacks#backpackingtips

Packing a backpack isn't rocket science, or is it? Well it is if you want to have an even and comfortable load that will actually allow you to move forward versus fall backwards.

You Can't Find Happiness At The End Of Your Journey If You Didn't Bring It With You All Along. ~Katrina Mayer

Find happiness in what you see and wear! You can't find happiness at the end of the journey if you didn't bring it with you all along.

Emilio Estevez and Martin Sheen have done a brilliant job giving insight into the types of people you meet on the Trail, the types of conversations, the types of problems that arise... It's a very well-done Camino fable!

The Way Martin Sheen, Emilio Estevez. A father heads overseas to recover the body of his estranged son who died while traveling the "El camino de Santiago," and decides to take the pilgrimage himself.

Best Hiking Pants For Women

The Best Hiking Pants to Hit the Trail In This Spring

Athleta Oasis Skort: While this isnt the right choice for a multiday backcountry…

Julie once paid hundreds of dollars in excess baggage fees and now has traveled for 2 months with just a 26L backpack!

What I Learned Travelling with 26L (and camera bag) for Two Months

Camino de Santiago de Compostela, Tarta de Santiago, traditional spanish almond cake.

Tarta de Santiago, literally meaning cake of St. James, is an almond cake or pie from Galicia with origin in the Middle Ages.

The Camino Portugués

Santiago--Cathedral of St James who spread the news to Spain. It was a hard job. He returned to Jeruselum and was beheaded

What could be foxier than a job through our town you dig? Nothing thats what. Join us for a dyn-o-mite morning on the Santiago Creek trail. All experience levels and paces welcome.  Well meet at the ball fields across from the Shaffer St. entrance to the park.  Comment below if you plan on being there and keep on truckin. #OCRunners #Community #OCRunning #fitness #friends #fun #10K #5K #HPRC #livetorun #running #instarunners #run365 #nikeplus #runlocal #Orange #OC #OCWanderlust #runspo…

What could be foxier than a job through our town you dig? Nothing thats what. Join us for a dyn-o-mite morning on the Santiago Creek trail. All experience levels and paces welcome. Well meet at the ball fields across from the Shaffer St. entrance to the park. Comment below if you plan on being there and keep on truckin. #OCRunners #Community #OCRunning #fitness #friends #fun #10K #5K #HPRC #livetorun #running #instarunners #run365 #nikeplus #runlocal #Orange #OC #OCWanderlust #runspo…

close-up of sneakers walking on cross country trail - Olga Pasławska/E+/Getty Images

Walking to Burn Fat and Lose Weight

Government guidelines say exercising hours a week will keep you healthy, but a study says you can get the job done in less time if you rev it up.

With a little less than a mile to go, we took a break.  I took off my trail-running shoes and discovered my first blisters, including a 2” x 3” job on my right foot and several on my toes.  The unnecessary river crossing I had done two days ago had gotten my minimalist footwear wet, and they hadn’t dried out by yesterday.  I had worn them anyway, with wool socks, but wearing them at all may have been a mistake.  You never want moisture near your foot when you walk a long way.

There is no Camino. There are only caminos. There is no camino here. The camino, the way, is wherever you make it

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