Life is too short to procrastinate.

If you've recently dedicated yourself to losing weight, it's likely that you're getting pretty tired of only being able to drink water! Though a necessity for helping flush the system and maintain proper hydration, there are times when a glass of water.

Meet Your New Best Friend- Water facts and why you need to drink it!

Meet Your New Best Friend

Don't drink it all at once. Before and a after you eat drink a FULL glass of water. Then, take a drink between sips. Drink water through the whole day! Remember, water is your bestie!

When I started this blog (well, after I realized that it could be more than just an updating-your-family-on-your-life type of blog), I wanted it to be all about health and wellness. But to me, health isn’t just about eating right and exercising. There are so many different components to wellness: physical, intellectual, emotional, spiritual, social, vocational, environmental, and even cultural wellness. And THAT’S what I want my blog to be all about. Now, I get that I have covered some of…

How To Drink More Water

Getting 8 glasses a day doesn't have to be a battle. Check out 11 simple tips on drinking more water and hydrate happily.

You’ve heard me say it a million times: being hydrated will change your life. I’ve been drinking 150 oz per day for the past 7ish years and cannot imagine going back. While consuming a large amount of water each day comes pretty naturally to me, it never hurts to have reminders. If you’re just getting …

Drink Water Free Wallpaper and Printable

How to Drink More Water: tips, water tracker, free printable and phone wallpapers to help remind you to hydrate!

Drink water. Lather yourself in coconut oil. Treat your real hair well. Get your nails done. Read books. Start a business. Mind yours.

Lather yourself in coconut oil. Treat your real hair well. Get your nails done. Start a business. Mind yours.

When I'm traveling I can easily get to the end of my day and realise my water intake was not what it should be ... So thought I'd send a reminder out to all of us ... Happy hydrating for increased energy and beautiful skin Lx

When I'm traveling I can easily get to the end of my day and realise my water intake was not what it should be . So thought I'd send a reminder out to all of us . Happy hydrating for increased energy and beautiful skin Lx

This is how we get up to school for now on. :D

Always feel tired even after getting a good, long sleep? You're probably dehydrated, drink some water right when you wake up.

21 Motivational Quotes To Help You Win At Life

21 Motivational Quotes To Help You Win At Life

"Drink your effing water" - good reminder especially while I am pregnant. 21 Motivational Quotes To Help You Win At Life

Bahaha this just happened to me & I was too excited.

hahaha this is actually the thought that runs through my head when I see this! So funny hydrated pee

 soooo true!! it can be hard though..so I add cucumber, lemon or mint and it goes down easier. Oh,,sometimes I put a small amount of pomegrante or other juice in a bottle..freeze it..then add water the next day...mmmmmm

Drink more water: It's always important to stay hydrated, but in this DC heat it's especially important! Invest in a reusable water bottle and always keep it stocked!

If you're looking for health inspiration, funny quotes, and great fitness tips, Get Healthy U is the place for you!

If you're looking for health inspiration, funny quotes, and great fitness tips, Get Healthy U is the place for you!(Getting Fitness Tips)

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