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Eliminate Belly Fat With This Emergency Diet-Many experts in the world say that the so-called “emergency” diet is a diet plan that works great and works with incredible speed. The emergency diet plan is ideal for people who have a specific ti…
Well, the Diet plan is a simple and effective diet plan where you are allowed to eat and snack on any food within a window of 8 hours. After 8 hours, you will be on a fast for 16 hours. The Diet - A Complete Guide
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What the Glycemic Index (GI) is: It's not long after you indulge that sweet craving that you pay the price with an inevitable crash. Here's a little more about the mechanics of the sugar roller-coaster.
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