Learning how to heal your codependency starts with specific tasks to keep you on the path of recovery.

How To Start Setting Boundaries

Learning how to heal your codependency starts with specific tasks to keep you on the path of recovery.

You don't need to set yourself on fire to make somebody else feel warm.

You don't need to set yourself on fire to make somebody else feel warm.

Sometimes we all need space away from people that can be difficult and think there saints. It's time to see the light.

Detachment for Surviving Addiction

Sometimes we all need space away from people that can be difficult and think there saints. It's time to see the light.

Self-talk is what you tell yourself that has a big influence on mood. When you struggle with codependency, self-talk tends to focus more on others or feeling guilty rather than taking care of yourself. This blog is about the positive traits that are inherent in codependent behaviors like people pleasing, difficulty setting boundaries, and over-giving. Click the image to read more.

The Benefits of Codependency

Self-talk is what you tell yourself that has a big influence on mood. When you struggle with codependency, self-talk tends to focus more on others or feeling guilty rather than taking care of yourself. This blog is about the positive traits that are inherent in codependent behaviors like people pleasing, difficulty setting boundaries, and over-giving. Click the image to read more.

CPTSD and codependency go hand and hand sometimes.  Adult survivors often question whether they are truly lovable since they may have never experienced being loved as a child. #codependency #trauma #cptsd

CPTSD and codependency go hand and hand sometimes. Adult survivors often question whether they are truly lovable since they may have never experienced being loved as a child. #codependency #trauma #cptsd

"Are your identity, value and purpose dependent on the approval of someone else? Learn how to lose codependency and win your independence." www.HealthyPlace.com

"Are your identity, value and purpose dependent on the approval of someone else? Learn how to lose codependency and win your independence." www.HealthyPlace.com

Codependency no more

Codependency no more

Signs of Healthy Boundaries #boundaries Article at www. SharonMartinCounseling.com

What are Healthy Boundaries

Signs of Healthy Boundaries #boundaries Article at www. SharonMartinCounseling.com

If it's destroying you - http://themindsjournal.com/if-its-destroying-you/

If it's destroying you - http://themindsjournal.com/if-its-destroying-you/

Letting Go Sometimes holding on really does do more damage than letting go. To “let” can be defined in several ways including: “to allow something to happen or someone to do something by giving permission or by not doing anything to stop it from happening to cause something to happen or to be in a particular condition,…

Letting Go Sometimes holding on really does do more damage than letting go. To “let” can be defined in several ways including: “to allow something to happen or someone to do something by giving permission or by not doing anything to stop it from happening to cause something to happen or to be in a particular condition,…

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