#Sunlight may do a lot for you mentally, also #bloodpressure,#skin, #cancer
Here are Top 9 Anti-Aging Foods. Slow down skin aging naturally and fade wrinkles by making smarter food choices! Avocado* blueberries* green tea* kale* watermelon* olive oil* nuts* flaxseeds and cocoa are great choices. Follow a diet rich in antioxidants
Reduce the Risk of Breast Cancer
The tattoos that turn breast cancer surgery scars into works of art
We’re swimming in sugar: Americans take in more than 22 teaspoons of added sugar each day (which snowballs into the equivalent of more than 56 pounds annually). For the average American’s diet, that means of daily calories are coming from the sweet stuff.