Outdoor Boot Camp — Lea Genders Fitness(Fitness Tips For Girls)
Upper body workout coming attcha! You're about to feel the FIRE with this one!
fitting it all in killer boot camp
8 Moves to Whip Your Body into Boot Camp Shape - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
5 Easy Sugar Detox Ideas - Life Made Full Snow day Exercise routine
Because I looooove boot camp
12 Minute Tabata Workout that works your legs, arms and core! You do each circuit twice, with 20 seconds of work and 10 seconds of rest for each move.
Things I’m Loving Friday - Peanut Butter Fingers
Burn fat with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body.
Tuesday Happenings (Plus an Athletic Conditioning Workout)
For when your whole body needs a tune up. Check out this at home total body bootcamp. A total body circuit that you can do just about anywhere!