Sixteen salad recipes in one, all on one handy chart. (Pssst, a salad is never a fail for a quick dinner turnaround.
Low Carb Recipes for dessert
Cucumber, Avocado Feta Salad Recipe Ingredients: 1 large seedless cucumber, chopped 3 large avocados, pit removed and chopped Juice of 1 lemon cup crumbled feta cheese 1 tablespoon finely chopped fresh dill Salt and black pepper, to taste
Pampoen koekies - favourite part of Christmas lunch
Chicken Broccoli Alfredo - Low Carb Recipe - changed the onions to green onions also used whipping cream instead of half and half. I got four servings at carbs each
Bacon, Butter, Cheese & Garlic: A Special Meal for my Valentine.creamed spinach&mushroom smothered chicken, etc.
Prep time: 20 minutes Cook time: minutes 30 minutes chill time Yield: 5 servings Serving size: 1 cup ** Click image for more details.
cup coconut flour 1 pinch salt ½ tsp baking powder ½ tsp psyllium husks (at health stores and selected retailers) 2 eggs ¼ to ⅓ cup milk or cream coconut oil, for frying