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Alivio para los calambres menstruales

Having sore muscles after an intense workout is very common, especially for… (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post107917697&utm_campaign=scheduler_attribution)

Yoga Essential Flow

Having sore muscles after an intense workout is very common, especially for… (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post107917697&utm_campaign=scheduler_attribution)

Read on to know more about the yoga poses, which will give you relief on those painful days

5 Yoga Poses That Will Cure Irregular Periods and Menstrual Pain

How To Breast Massage The Right Way! #breast_massage_video #breast_massage_for_enlargement_video #breast_augmentation_massage

How To Breast Massage The Right Way! #breast_massage_video #breast_massage_for_enlargement_video #breast_augmentation_massage

Menstrual cramp relief: Bananas have a high naturally occurring potassium content, which can help to ease the pain of menstrual cramps. There are a lot of ways you can eat a banana; from smoothies, through to deserts such as banana splits. Or you can simply just it as they are.

Menstrual cramp relief: Bananas have a high naturally occurring potassium content, which can help to ease the pain of menstrual cramps. There are a lot of ways you can eat a banana; from smoothies, through to deserts such as banana splits. Or you can simply just it as they are.

It would be nice to get into these positions, even when I'm not on my period! Something to work on!

Positive Mind. Positive Vibes. Positive Life

How to follow your cycle and align it with your life to harness your best self. Know what to eat, how to exercise and when to best tackle your to-do list.

Fit Your Lifestyle to Your Monthly Cycle

How to follow your cycle and align it with your life to harness your best self. Know what to eat, how to exercise and when to best tackle your to-do list.

The goal of acupressure or other types of Asian bodywork is to restore health and balance to the body’s channels of energy and to regulate opposing forces of yin (negative energy) and yang (positive energy). Some proponents claim acupressure not only treats the energy fields and body but also the mind, emotions, and spirit. Some even believe that therapists can transmit the vital energy (external qi) to another person.

IT IS CALLED “THE POINT OF A HUNDRED DISEASES”- HERE IS WHAT WILL HAPPEN IF YOU MASSAGE IT EVERY DAY

The goal of acupressure or other types of Asian bodywork is to restore health and balance to the body’s channels of energy and to regulate opposing forces of yin (negative energy) and yang (positive energy). Some proponents claim acupressure not only treats the energy fields and body but also the mind, emotions, and spirit. Some even believe that therapists can transmit the vital energy (external qi) to another person.

Easy exercises to relieve period cramps! #Periodcramps #Cramps #Exercises #Easy #Periods

Easy exercises to relieve period cramps! #Periodcramps #Cramps #Exercises #Easy #Periods

TOP LEMON HOME REMEDIES  -  headache, sore throat, menstrual cramps and more...

Home remedies using lemon - menstrual cramps, sore throat, and more...

11 Ideas to get Relief from 🤰 Menstrual Cramps➻➻➻https://goo.gl/iJPCEG #MenstrualCramps #AbdominalPain #Women #Girls

11 Ideas to get Relief from 🤰 Menstrual Cramps➻➻➻https://goo.gl/iJPCEG #MenstrualCramps #AbdominalPain #Women #Girls

Ruining your favorite underwear is the worst. We want to show you how to get out period stains in 3 easy steps! Check out this simple DIY, and save your undies!

Ruining your favorite underwear is the worst. We want to show you how to get out period stains in 3 easy steps! Check out this simple DIY, and save your undies!