Jogging Motivation!

How to become a faster runner

I am so excited to kick this off today! A lot of you have expressed interest in joining an online run club to help us all stay motivated and committed to our workouts. If you’re like me, even if you have every intention to run during the week, life gets busy and runs get put off far too often! So, […]

I'm a runner, mom, wife, coffee addict, and cupcake lover. I believe in doing the right thing, even...

Follow my blog: The Fit Life for fitness motivation, inspiration, healthy recipes and more! Join my fitness challenge group and change your body in 21 days!

Find the perfect handmade gift, vintage & on-trend clothes, unique jewelry, and more… lots more.

I've been a runner for 17 years and have run countless 5ks, 10ks, half-marathons and several marathons. (Boston 2x) I'm a Christian, a husband, a dad, a grandfather, and a teacher. PRs: 5k - 17:15 10k - 36:22 1/2 Marathon - 1:22 Marathon - 3:11

Thank you for giving us the gift to do what we loved doing, every single day.

Tumblr is a place to express yourself, discover yourself, and bond over the stuff you love. It's where your interests connect you with your people.

Running is a great form of exercise, but it might not help you lose weight. Why running doesn't always help with weight loss and what to do instead.

Sure you can buy an expensive neoprene pocket to hold your phone while you run. But why? When you can make an elegant and sophisticated holder out of a dirty sock? Several years ago, back when I had a fella, he bought me an armband to hold my iPhone

I hope this is true

Keep Going