More ideas from Evelyn

mind over matter. Tattoo idea- this one makes me think of my Dad, he has always said this to me when I was struggling with something. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

The 20 Minute Flat Stomach Belly Fat Blaster Exercise Plan | Printable Workouts

The Flat Stomach Belly Fat Blaster Exercise Plan: 20 Min. Perform the workout in circuit style fashion, completing each exercise as it’s listed. After you’ve finished the entire circuit, rest for minutes and then repeat a second time through.