Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com
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Are you fueling your body correctly for your workout? What to Eat Before & After a Workout http://www.teamsamfitness.com/2016/08/22/what-to-eat-before-after-a-workout/
Check out EWG's Dirty Dozen and Clean 15 lists to help decided when you should splurge for organic and when you can save money by buying conventional fruits and vegetables.
Foods with gluten hiding in plain sight - Dr. Axe http://www.draxe.com #health #Holistic #natural
Gluten free foods Arbonne offers a gluten free nutrition line and much more to help you become a better "YOU" Use this link to find out more! http://www.jackietillman.arbonne.com
Ten Tips For Saving Money On Groceries & Eating Healthier (Part Two) #dirtydozen #cleanfifteen
I like the feminine/romantic tops paired w jeans.
Style for over 35 ~ Packing Light for 10 Days in Copenhagen, Denmark. These are the 10 Day and 10 Night Looks. A full packing list is available on the Blog.