individual chocolate protein muffin (gf, grain free, soy free, sugar free, nut free) 1 scoop protein powder (we used Vega protein performance powder -neutral flavor) 1 egg + 1 egg white 2 tbsp cocoa or carob powder 1 tsp xylitol (optional for sweetness) or a few drops of stevia splash of vanilla 1 tsp maca powder (optional) 1/4 cup water
Satisfy Cookie Cravings With These Sugar-Free Oatmeal Cookies
If you're trying to eat less sugar and less processed junk, this cookie recipe fell into your lap at the perfect time. These are only made with three
Four-Ingredient Protein Pancakes (and 16 other simple, healthy meals) - Willow Bird Baking
Unbelievable. These little "pancakes" can be made with just two ingredients, but I've added some baking powder and whey protein in this recipe. They're a super quick and healthy breakfast or snack. They come out with almost a crêpe texture. You can add vanilla extract, cinnamon, cardamom -- whatever you want! You can also ditch the protein if you're not looking to supplement yours. Each pancake is just around 30 calories!