wellness inspo

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Transform your Strawberry Legs 💗✨
Struggling with strawberry legs? Discover essential skincare tips to achieve smooth, flawless skin! In this video, we'll share the best practices to prevent and treat strawberry legs, including exfoliation techniques and moisturizing hacks. Plus, find out which razor is perfect for a close, irritation-free shave. Check out our recommended product link in the description for the right razor.
What is slow motherhood?slow parenting, natural motherhood & simple living
getting out of a funk
If you’ve been feeling off or just low energy….here’s a few simple & free interventions that help me get back on track!! - Grounding in nature : absorbing the negative ions on the earths surface indeed has a grounding affect. Also shown to reduce inflammation and speed up wound recovery. - No social media for the first hour of the day : starting the day slow helps you set the intention you would like to carry throughout the day. - Do a small act of kindness daily : Being kind to others is also known to reduce stress, boost our immune systems, and help reduce negative emotions such as anger, anxiety, and depression. Journaling your thoughts feelings and emotions : it’s good to express yourself in a healthy way this could look like talking to a trusted friend or journaling these th