Today’s featured weight loss before and after story: Blogger Ashley lost 40 pounds with MyFitnessPal, clean eating, exercise and the Couch to 5K running program. She says that she decided that if she made healthy choices for her body the weight loss would come naturally.
I spent my youth on the heavy side. Read my plant based weight loss transformation success story with before and after pictures along with more pics for motivation. My challenge was fast easy vegetarian meals and healthy vegan weightloss diet recipes.
Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | 160 Pounds Lost: Believe in yourself