Almost one in five adults has high triglycerides. Help lower your unhealthy cholesterol numbers the natural way by eating the right foods and making the right choices. Our healthy swaps will get you started.

Foods that Lower Triglycerides

: The Main Types of Cholesterol in the Body. There is actually only one type of cholesterol in the body. Cholesterol is a kind of fat created by the liver or

Santa Fe de Antioquia, Colombia

Campesinos transport their produce across the Puente de Occidente near Santa Fe de Antioquia, Colombia

"El Correcaminos" - Colombia. The Roadrunner is a street seller that keeps on moving in the streets and beaches of the Colombian Caribbean, here he is in Cartagena de Indies. // davidcovo

"El Correcaminos" The Roadrunner is a street seller that keeps on moving in the streets and beaches of the Colombian Caribbean, here he is in de Indies.

Hammocks in Colombia

I would love a porch like this with several sets of french doors leading out.

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