FREE Social Emotional Learning Poster For Teachers, Parents To Use With Your Kiddos at School, Home!
This freebie is a reminder that sometimes I-messages can be tricky because they can often come off as blaming and accusatory. Just because a sentence starts with "I" does not make it an assertive, non-defensive I-message. .Assertiveness means expressing your point of view in a way that is clear and ...
The Relationship Repair Process
Wondering how to repair your relationship? Discover the simple steps to take to fix your marriage. Learn why going in a certain order makes a big difference
Clear-cut objectivity free of circumstances, emotions, justifications, and abuse. These are my rights, they help set healthy boundaries. No explanation needed to parties who struggle with accepting my choice to be healthy.
Chart: How Inside Out's 5 emotions work together to make more feelings
Joy plus Sadness makes melancholy. Joy plus Anger makes righteousness. But what do Fear plus Disgust make?
How To Increase Intimacy In A Relationship With 5 Tips That Have Nothing To Do With Sex
Intimacy can sometimes just be a polite way to refer to sex, but that type of physical connection is really just one type of intimacy. It's imperative IN A HEALTHY RELATIONSHIP to also find ways to increase intimacy that have nothing to do with sex.…
Healing from Narcissistic and Sociopathic abuse
This blog will not only deal with the horrors of narcissistic abuse but also the feeling and emotions of those who have been abused. I will also tell my story throughout so people can see my angle and...
61 Devastating Signs Of Emotional Abuse In A Relationship
The full list of signs of emotional abuse of a partner or spouse. Don't miss the red flags and begin to set firm boundaries with an emotional abuser.
What Are Emotional Triggers + Why You Need To Understand Them
We all have emotional triggers. Here are some examples and strategies to help you identify yours, so you can find their origin and move past them.
9 Tips To Increase Your Emotional Intelligence For Stronger Relationships
Have you ever felt so overwhelmed by your emotions that you said or did something you quickly came...