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Health & Science
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Elisa Polster
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Alcohol's health effects on the body: Risks of drinking, explained
The winter COVID wave that wasn't: Why the US didn't see a surge
The winter COVID wave that wasn't: Why the US didn't see a surge
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Microbes in your food can help or hinder your body's defenses against cancer – how diet influences the conflict between cell 'cooperators' and 'cheaters'
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10-minute firm butt workout for over 50s | Health Times
Palmer College Of Chiropractic
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Dr Berg
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Is Your Butt Turning Into Your Belly at MENOPAUSE? – Dr. Berg - YouTube
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Are gel manicures safe? New study finds UV nail polish dryers damage DNA
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How our time perception shapes our approach to climate change : Shots - Health News : NPR
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The People Cheering for Humanity’s End - The Atlantic
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America’s Billion-Dollar Tree Problem Is Spreading | WIRED
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1. Keep blood pressure and cholesterol levels in check 2. Manage sugar levels 3. Get quality sleep 4. Eat a nutritious diet 5. Don’t smoke (and avoid secondhand and thirdhand smoke) 6. Make social connections 7. Continuously learn new skills
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Addressing sleep issues common around menopause, such as hot flashes and night sweats, may help women prevent midlife weight gain, research says.
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Stop Menopausal Weight Gain and Slim Your Mid-Section With These Strategies | Everyday Health