"How to help ENFP's deal with stress: Don't give them advice. It won't help right now." Not to sound ungrateful for people who've tried to give me advice, but--SOMEONE UNDERSTANDS! THANK YOU!
Many of the things that cause us stress are out of our control. However, the impact that they have on us can be minimized by our thoughts and actions. Here are ten common things that exacerbate stress, and what to stop doing if you're feeling stressed.
Dealing with college stress can be difficult, and we all experience anxiety at one time or another. Here are some tips to help you deal with your anxiety in a healthy way and not let the college stress overtake you. Be encouraged!
Wondering how to deal with frequent stress and anxiety in a healthy and quick way? I've compiled a list of some of my favorite tips, tricks and techniques for you to try!